Ground, Release + Receive

Reiki and Breathwork Workshop with Kate and Lucy on Sunday 1st December

Winter Workshop of Deep Relaxation & Healing

Join Kate and Lucy for a special winter evening of restoration and renewal at Healing Haven. This unique workshop combines the soothing practices of breathwork, journaling, and reiki, creating a serene space to ground yourself during the season of hibernation.

What to Expect: Gentle Breathwork: Guided by Lucy from Breathe Write with Lucy, you’ll explore calming breathwork practices designed to help you feel peacefully grounded, mirroring nature’s winter retreat. This quiet, reflective space will include a simple journal flow to encourage insight and self-reflection. Don’t forget to bring your journal and pen to capture any profound revelations!

Reiki Healing: Kate from Woodland Bear Healing will channel the gentle yet powerful energy of reiki to restore harmony and balance within your inner being. Relax as your auric field is cleansed with sacred herbs and the rhythmic resonance of gentle drumming, enveloping you in a cocoon of serenity.

End the evening with soul-soothing herbal tea and take home a seasonal gift as a token of care.

Allow yourself to deeply rest and emerge feeling nourished, grounded, and at peace with yourself and the world around you.