Join Lucy on the first Thursday of every month for an evening of introducing you to breathwork and journaling. Lucy will guide you to connect with yourself and connect with your breath. There will be a simple & gentle journal flow alongside some deeply relaxing and harmonising breathing techniques. These powerful practices together will support you to release and let go, soothe and calm your nervous system. Lucy aims to create an environment for you to feel at ease, safe and relaxed. A place where you can develop a real sense of peace, comfort and kindness within. 

Meet Lillie on the last Sunday of every month for an evening of sound and connection as you explore the healing power of Crystal Singing Bowls. They create a range of sounds to restore the normal vibratory frequencies of diseased & out-of-harmony parts of the body, mind & soul. You will leave feeling restored and cleansed with a nightime tea to take home with you.

For the ones who mother in ways seen and unseen. For the ones who hold, nurture, guide, and grieve. For the mothers doing it all, those with grown up children, new and expectant mothers, stepmothers, single mothers, longing mothers, and mothers of children no longer in their arms. For the ones who carry the weight of love in all its forms. This is a space to be held, be heard, and be witnessed - without expectation, without explanation. A space where your story, your experience, and your heart are welcome, just as they are. Come as you are. Bring what you carry in your heart. Together, we will share, soften, and remember: mothering is not just a role - it is a presence, a love, a deep and quiet strength.

You are warmly invited to join Sophie at the ‘Space to Be’ coaching circle, held on the third Thursday of each month at Healing Haven on Bournemouth Road, Poole. You will have space to slow down and share what is on your heart, experiencing the power of being held in circle by likeminded women. You will receive coaching from Sophie, to support and guide you. Read on…

You are warmly invited to join Sophie at our coaching circle, held on the third Thursday of each month at Healing Haven on Bournemouth Road, Poole. You will have space to slow down and share what is on your heart, experiencing the power of being held in circle by likeminded women. You will receive coaching from Sophie, to support and guide you. Read on…

You are warmly invited to join Sophie at the ‘Space to Be’ coaching circle, held on the third Thursday of each month at Healing Haven on Bournemouth Road, Poole. You will have space to slow down and share what is on your heart, experiencing the power of being held in circle by likeminded women. You will receive coaching from Sophie, to support and guide you. Read on…

Join Lillie & Lucy at Healing Haven on Sunday 12th January at 5pm until 7:30pm for evening of Breathwork, Sound Healing and Journaling this January to help you spark your new year intentions and find inner clarity. Rest & Manifest combines the healing power of breathwork - designed to release self-doubt and limiting beliefs - with the soothing vibrations of crystal sound bowls and journaling to bring your new year intentions to life. This unique experience is the perfect way to empower your vision as the new year begins.

Group Reiki healing is a collective energy healing session where you will gather to receive the universal life force energy known as Reiki. During the session, our certified Reiki practitioner, Kate, channels this healing energy to the group, promoting relaxation, reducing stress, and enhancing overall well-being.

Join Lucy on the first Thursday of every month for an evening of introducing you to breathwork and journaling. Lucy will guide you to connect with yourself and connect with your breath. There will be a simple & gentle journal flow alongside some deeply relaxing and harmonising breathing techniques. These powerful practices together will support you to release and let go, soothe and calm your nervous system. Lucy aims to create an environment for you to feel at ease, safe and relaxed. A place where you can develop a real sense of peace, comfort and kindness within. 

Come and join Saira at Healing Haven for a Gong Bath Gathering. The perfect way to ground and release on your Sunday afternoons throughout Autumn and Winter. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.

Join Lucy on the first Thursday of every month for an evening of introducing you to breathwork and journaling. Lucy will guide you to connect with yourself and connect with your breath. There will be a simple & gentle journal flow alongside some deeply relaxing and harmonising breathing techniques. These powerful practices together will support you to release and let go, soothe and calm your nervous system. Lucy aims to create an environment for you to feel at ease, safe and relaxed. A place where you can develop a real sense of peace, comfort and kindness within. 

Come and join Saira at Healing Haven for a Gong Bath Gathering. The perfect way to ground and release on your Sunday afternoons throughout Autumn and Winter. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.

Come and join Saira at Healing Haven for a Gong Bath Gathering. The perfect way to ground and release on your Sunday afternoons throughout Autumn and Winter. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.

Join us at Healing Haven for a day of summer wellness at our Summer Wellness Market on Saturday 8th June here in Poole. Close to the date of our 2nd birthday, we invite our community to gather and join us in this small business milestone. Step into our tranquil oasis and immerse yourself in a variety of taster classes while exploring a marketplace filled with local small businesses offering unique treasures and experiences. Read on here

You’ve already learned how to “push through” now learn how to rest. On Sunday 3rd March at Healing Haven in Poole, join Lillie at 3pm until 5:30pm for an immersive educational experience that invites you to delve into the realms of self-nurturing. Explore the science behind rest and why it's a crucial component of our well-being, through combining the restorative practices of Yoga Nidra and the harmonising tones of sound healing.