Healing Haven Events
Alongside our weekly schedule of classes, we also host regular workshops and mini retreats. At Healing Haven, community is important to us and we love bringing you all together, whether you are new to yoga or an experienced student, our workshops and mini retreats offer insight, inspiration and are a perfect way to expand and deepen your practice. Scroll below to see what’s on over the next few months!
Journaling + Breathwork Monthly Workshop
Join Lucy on the first Thursday of every month for an evening of introducing you to breathwork and journaling. Lucy will guide you to connect with yourself and connect with your breath. There will be a simple & gentle journal flow alongside some deeply relaxing and harmonising breathing techniques. These powerful practices together will support you to release and let go, soothe and calm your nervous system. Lucy aims to create an environment for you to feel at ease, safe and relaxed. A place where you can develop a real sense of peace, comfort and kindness within.
Monthly Group Reiki Healing
Group Reiki healing is a collective energy healing session where you will gather to receive the universal life force energy known as Reiki. During the session, our certified Reiki practitioner, Kate, channels this healing energy to the group, promoting relaxation, reducing stress, and enhancing overall well-being.
Monthly Group Hypnotherapy
Join Katrina, our in house Hypnotherapist at Healing Haven on the second Thursday of every month. You can expect to feel relaxed and held in this safe space where Katrina will guide you in to a deep rest, whilst her soothing words will shape your mind in to thinking and feeling more in line with yourself and how you desire to be. This class is designed to propel you in growth, you will come away feeling relaxed with a new zest for the way you live your life. Each month you will discover a new topic, to take you to the next level of feeling your best self.
Monthly Gong Bath
Come and join Saira at Healing Haven for a Gong Bath Gathering. The perfect way to ground and release on your Sunday afternoons throughout Autumn and Winter. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.
Crystal Singing Sound Bath
Meet Lillie on the last Sunday of every month for an evening of sound and connection as you explore the healing power of Crystal Singing Bowls. They create a range of sounds to restore the normal vibratory frequencies of diseased & out-of-harmony parts of the body, mind & soul. You will leave feeling restored and cleansed with a nightime tea to take home with you.
Monthly Group Reiki Healing
Group Reiki healing is a collective energy healing session where you will gather to receive the universal life force energy known as Reiki. During the session, our certified Reiki practitioner, Kate, channels this healing energy to the group, promoting relaxation, reducing stress, and enhancing overall well-being.
Journaling + Breathwork Monthly Workshop
Join Lucy on the first Thursday of every month for an evening of introducing you to breathwork and journaling. Lucy will guide you to connect with yourself and connect with your breath. There will be a simple & gentle journal flow alongside some deeply relaxing and harmonising breathing techniques. These powerful practices together will support you to release and let go, soothe and calm your nervous system. Lucy aims to create an environment for you to feel at ease, safe and relaxed. A place where you can develop a real sense of peace, comfort and kindness within.
Monthly Gong Bath
Come and join Saira at Healing Haven for a Gong Bath Gathering. The perfect way to ground and release on your Sunday afternoons throughout Autumn and Winter. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.
Monthly Group Hypnotherapy
Join Katrina, our in house Hypnotherapist at Healing Haven on the second Thursday of every month. You can expect to feel relaxed and held in this safe space where Katrina will guide you in to a deep rest, whilst her soothing words will shape your mind in to thinking and feeling more in line with yourself and how you desire to be. This class is designed to propel you in growth, you will come away feeling relaxed with a new zest for the way you live your life. Each month you will discover a new topic, to take you to the next level of feeling your best self.
Crystal Singing Sound Bath
Meet Lillie on the last Sunday of every month for an evening of sound and connection as you explore the healing power of Crystal Singing Bowls. They create a range of sounds to restore the normal vibratory frequencies of diseased & out-of-harmony parts of the body, mind & soul. You will leave feeling restored and cleansed with a nightime tea to take home with you.
Monthly Group Reiki Healing
Group Reiki healing is a collective energy healing session where you will gather to receive the universal life force energy known as Reiki. During the session, our certified Reiki practitioner, Kate, channels this healing energy to the group, promoting relaxation, reducing stress, and enhancing overall well-being.
Monthly Group Coaching Circle with Sophie
You are warmly invited to join Sophie at the ‘Space to Be’ coaching circle, held on the third Thursday of each month at Healing Haven on Bournemouth Road, Poole. You will have space to slow down and share what is on your heart, experiencing the power of being held in circle by likeminded women. You will receive coaching from Sophie, to support and guide you. Read on…
Monthly Gong Bath
Come and join Saira at Healing Haven for a Gong Bath Gathering. The perfect way to ground and release on your Sunday afternoons throughout Autumn and Winter. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.
Journaling + Breathwork Monthly Workshop
Join Lucy on the first Thursday of every month for an evening of introducing you to breathwork and journaling. Lucy will guide you to connect with yourself and connect with your breath. There will be a simple & gentle journal flow alongside some deeply relaxing and harmonising breathing techniques. These powerful practices together will support you to release and let go, soothe and calm your nervous system. Lucy aims to create an environment for you to feel at ease, safe and relaxed. A place where you can develop a real sense of peace, comfort and kindness within.
Ground, Release + Receive
Join us at Healing Haven for a MAGICAL Saturday morning. Ground, Release & Receive Workshop with Kate from Woodland Bear Healing and Lucy from Breathe Write with Lucy. In this two-hour session, Lucy will guide you through energising breathwork, followed by soothing reiki from Kate. Feel renewed, balanced and grounded. Join us on Sunday 1st December for this revitalising, charging and healing experience!
Crystal Singing Sound Bath
Meet Lillie on the last Sunday of every month for an evening of sound and connection as you explore the healing power of Crystal Singing Bowls. They create a range of sounds to restore the normal vibratory frequencies of diseased & out-of-harmony parts of the body, mind & soul. You will leave feeling restored and cleansed with a nightime tea to take home with you.
Monthly Group Coaching Circle with Sophie
You are warmly invited to join Sophie at our coaching circle, held on the third Thursday of each month at Healing Haven on Bournemouth Road, Poole. You will have space to slow down and share what is on your heart, experiencing the power of being held in circle by likeminded women. You will receive coaching from Sophie, to support and guide you. Read on…
Monthly Group Hypnotherapy
Join Katrina, our in house Hypnotherapist at Healing Haven on the second Thursday of every month. You can expect to feel relaxed and held in this safe space where Katrina will guide you in to a deep rest, whilst her soothing words will shape your mind in to thinking and feeling more in line with yourself and how you desire to be. This class is designed to propel you in growth, you will come away feeling relaxed with a new zest for the way you live your life. Each month you will discover a new topic, to take you to the next level of feeling your best self.
Monthly Gong Bath
Come and join Saira at Healing Haven for a Gong Bath Gathering. The perfect way to ground and release on your Sunday afternoons throughout Autumn and Winter. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.
Journaling + Breathwork Monthly Workshop
Join Lucy on the first Thursday of every month for an evening of introducing you to breathwork and journaling. Lucy will guide you to connect with yourself and connect with your breath. There will be a simple & gentle journal flow alongside some deeply relaxing and harmonising breathing techniques. These powerful practices together will support you to release and let go, soothe and calm your nervous system. Lucy aims to create an environment for you to feel at ease, safe and relaxed. A place where you can develop a real sense of peace, comfort and kindness within.
Monthly Gong Bath
Come and join Saira at Healing Haven for a Gong Bath Gathering. The perfect way to ground and release on your Sunday afternoons throughout Autumn and Winter. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.
Monthly Gong Bath
Come and join Saira at Healing Haven for a Gong Bath Gathering. The perfect way to ground and release on your Sunday afternoons throughout Autumn and Winter. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.
Monthly Group Coaching Circle with Sophie
You are warmly invited to join Sophie at the ‘Space to Be’ coaching circle, held on the third Thursday of each month at Healing Haven on Bournemouth Road, Poole. You will have space to slow down and share what is on your heart, experiencing the power of being held in circle by likeminded women. You will receive coaching from Sophie, to support and guide you. Read on…
Monthly Group Hypnotherapy
Join Katrina, our in house Hypnotherapist at Healing Haven on the second Thursday of every month. You can expect to feel relaxed and held in this safe space where Katrina will guide you in to a deep rest, whilst her soothing words will shape your mind in to thinking and feeling more in line with yourself and how you desire to be. This class is designed to propel you in growth, you will come away feeling relaxed with a new zest for the way you live your life. Each month you will discover a new topic, to take you to the next level of feeling your best self.
Healing Haven’s Annual Summer Wellness Market
Join us at Healing Haven for a day of summer wellness at our Summer Wellness Market on Saturday 8th June here in Poole. Close to the date of our 2nd birthday, we invite our community to gather and join us in this small business milestone. Step into our tranquil oasis and immerse yourself in a variety of taster classes while exploring a marketplace filled with local small businesses offering unique treasures and experiences. Read on here
Awaken Self-Love: A Deep Rest Workshop with Yoga Nidra & Sound Healing
You’ve already learned how to “push through” now learn how to rest. On Sunday 3rd March at Healing Haven in Poole, join Lillie at 3pm until 5:30pm for an immersive educational experience that invites you to delve into the realms of self-nurturing. Explore the science behind rest and why it's a crucial component of our well-being, through combining the restorative practices of Yoga Nidra and the harmonising tones of sound healing.