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Monthly Group Coaching Circle with Sophie

Monthly Group Coaching Circle with Sophie

You are warmly invited to join Sophie at the ‘Space to Be’ coaching circle, held on the third Thursday of each month at Healing Haven on Bournemouth Road, Poole.

You will have space to slow down and share what is on your heart, experiencing the power of being held in circle by likeminded women.

You will receive coaching from Sophie, to support and guide you.

Sophie is a certified bodymind maturation coach and aims to help you release what may be keeping you stuck.

You will feel nourished by the coaching circle, which will be complemented by other activities such as meditation, movement and journalling practices. There will be a loose theme each month to explore together.

Please come simply as you are, with no expectation to be anything other than you. Herbal tea will be provided.

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December 8

Monthly Gong Bath

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January 2

Journaling + Breathwork Monthly Workshop