Your Vinyasa Flow class with Lorna emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.

On Monday afternoons you can find Maisy here at Healing Haven to melt away tension and restore emotional wellbeing throughout your whole body, leaving you feeling refreshed, calm and reenergised with her facials, full body massage, Thai yoga massage, foot massage and more.

A continuous flow linking a deliberate sequence of postures and core exercises with the breath; cultivating body awareness, muscle tone, flexibility and all-round strength. Come away feeling energised, confident and motivated. Leave feeling energised, proud and accomplished

Beat Monday blues with this practical and dynamic yoga class for men. This men’s community class is a great way to build strength in a new way whilst actively improving your mobility to speed up muscular recovery and relieve stress. This class is accessible to all levels.

An invitation to slow down and be present whilst moving your breath and body in ways that deeply nourish all parts of you. Set to beautiful music, this class recognises the cadence of seasonal and lunar rhythms within us, whilst supporting a mindset of loving kindness, compassion, joy & equanimity.

A little nervous about starting Yoga? All our teachers were once beginners too so we know that feeling. Feel comfortable and confident exploring yoga for the first time. Although all of our classes are suitable for beginners, you may find more peace of mind starting with our Beginners Yoga Class.

A blend of breath connection, flowing movement and relaxation. Connect deep with your body and find appreciation for your body. ;Leave feeling a great release with a renewed sense of energy. Enjoy a temple massage in the relaxation part of this class. Excluded from Healing Haven Class Passes.

On Wednesday afternoons you can find Maisy here at Healing Haven to melt away tension and restore emotional wellbeing throughout your whole body, leaving you feeling refreshed, calm and reenergised with her facials, full body massage, Thai yoga massage, foot massage and more.

Catch Katie in the evening on Wednesdays too. Improve your physical and mental health. Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. Pilates concentrates on posture, balance and flexibility.

This class is established on the four elements that bring connection between you and each of the Elements in the Universe. You will explore through movement and breath. The class will close with a soundscape to clear and charge through healing frequencies.

You may not be young but if you are still active and like to challenge yourself, learn more about ageing, get to know and love your body, then this class is ideally suited for you. Explore traditional Hatha and Vinyasa yoga, classic poses and breath. You’ll be guided to deepen your practice just the right amount for you to leave the class feeling great.

This will be a flowing class harmonising breathe and movement that will build the correct alignment with balance, strengthen and flexibility whilst rebalancing your body and mind. The sessions will also help to alleviate anxiety, overwhelm, insomnia and fatigue. All levels are welcome beginner or experienced.

Alongside our weekly schedule of classes, we also host regular workshops. Community is important to us and we love bringing you all together, whether you are new to yoga or an experienced student, our workshops offer insight, inspiration and are a perfect way to expand and deepen your practice.

Step into "Hatha Harmony" – where traditional Hatha Yoga meets fluid, intuitive flow. Start with soothing mantras, then move through dynamic sequences that energize and empower. Feel confident, aligned, and vibrant as you leave, ready to take on the day with renewed vitality and inner peace. This class is suitable for all ages and all levels.

On Friday afternoons you can find Maisy here at Healing Haven to melt away tension and restore emotional wellbeing throughout your whole body, leaving you feeling refreshed, calm and reenergised with her facials, full body massage, Thai yoga massage, foot massage and more.

Chill out with this wind down for the weekend flow. Start with gentle flow and breath connection, moving into yin and a deep relaxation with an optional temple massage at the end. You will use bolsters to support your practice to find muscular release and restoration for both mind and body.

Chill out with this wind down for the weekend flow. Start with gentle flow and breath connection, moving into yin and a deep relaxation with an optional temple massage at the end. You will use bolsters to support your practice to find muscular release and restoration for both mind and body.

Welcome the weekend with a mix of pranayama, a vinyasa flow mix and some meditation. The class is a nice mix of holds and flows, perfect for beginners or those who practise regularly. Finished off with a guided visualisation in savasana. Ali’s classes are light-hearted and welcome to all.

Alongside our weekly schedule of classes, we also host regular workshops. Community is important to us and we love bringing you all together, whether you are new to yoga or an experienced student, our workshops offer insight, inspiration and are a perfect way to expand and deepen your practice.

Surya means "sun" in Sanskrit and it represents energy, vitality and the dynamic nature of the sun. This vinyasa flow class for all captures the essence of the sun's energy and warmth. A popular choice and a great way to start your Sunday! The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.

Alongside our weekly schedule of classes, we also host regular workshops. Community is important to us and we love bringing you all together, whether you are new to yoga or an experienced student, our workshops offer insight, inspiration and are a perfect way to expand and deepen your practice.